Masking takes so much energy. I never know what my mask is and what is the real me. I worked for a few hours and I have two versions of a mask . One is for when I am with customers and I am doing my customer service smile and little bit on auto pilot…
How I am dealing with Christmas as an autistic to avoid overstimulation
Merry Christmas! Here are four things I am doing to accommodate my autism during this Christmas season to prevent overstimulation and burnout. Just to state I am very lucky and grateful that my Christmas is always pretty chilled and not over the top as we have always never made Christmas a massive thing but still…